We encourage you to use your spiritual name as your personal mantra. It is a powerful support to help you keep up and to elevate your spirit. Here are simple ways to integrate it into your daily life:
Listen carefully to the soundbite of your spiritual name. It is very impactful for you to use the correct naad (inner sound current) when speaking your name and when teaching others how to pronounce it.
Keep practicing saying your name.
Once you feel you have accurately pronounced it, you can use your mobile phone to record it.
Listen to the recording on repeat, and meditate for 3, 11 or 31 minutes (or whatever timing feels right to you).
Try this for 40 days. Do the best you can. Even if you don’t pronounce it 100% accurately, you will still receive benefits.
There is a list of sound bites below. If you cannot find the sound bite of your name, please contact us.
There may be more than one correct way to spell your name. As most of the names are derived from Gurbani, Sanskrit and other languages of the Indian subcontinent, there is not a direct transliteration into the Latin alphabet. Please feel free to spell your name in a way that makes it easy for you and others to pronounce it correctly.
Most of these spiritual names can be used by either a male or a female, except as indicated.
If you are using the surnames “Singh” (male) or “Kaur” (female), they are included after each given name. You can listen to their pronunciations.
Singh translates to "Lion of God".
Kaur translates to "Princess" or "Lioness of God".
If your name is not listed here, please contact us.